Common Questions
What should I expect during my first counseling session?
In our first meeting, we focuses on understanding your story and what brought you to clinical care. We will discuss your goals, review practice policies, and begin creating a collaborative roadmap for your mental wellness journey.
Do you offer free consultations?
Yes, the first session is always considered a free consultation. We see the initial session as an opportunity to connect with potential clients and for both parties to determine if the client-therapist relationship is a good fit.
Do you accept insurance?
We accept all major insurance plans; a full list can be found here. If we don’t accept your insurance, ask our office manager if your provider could apply for your insurance network.
How much is it if I pay out of pocket?
If your insurance won’t cover services or you are interested in paying out-of-pocket, the standard rate for individual therapy is $75.00, EMDR $100.00. However, we also offer a reduced rate for certain clinicians and services, ask front office for details.
Do you offer in-person or telehealth visits?
Both. Most of the clinicians at the practice provide options for both in-person or telehealth visits.
What therapy modalities do your clinician use?
Our team is trained in diverse, evidence-based modalities including Cognitive Behavioral Therapy (CBT), EMDR for trauma processing, CPT, IFS, ERP, Family Systems and Client-Centered approaches. We tailor our clinical tools to meet your unique needs and therapeutic goals. Some clinicians may provide specialty approaches or services, explore further on the Meet Our Clinicians page.
Insurance & Fees
We are dedicated to providing clear, straightforward information regarding your investment in mental health care. Our goal is to ensure you can focus on healing with the peace of mind that comes from clinical and financial transparency.
Network Partners
Aetna, Anthem, Cigna, AARP, Medicare, BlueCross and BlueShield, Beacon, HealthChoice, GEHA, Healthsmart, Optum, TRICARE East, United Healthcare, UMR, Soonercare (Under 21 Years of Age only)
If we are out-of-network for your specific provider, we can assist by providing monthly superbills for potential reimbursement claims directly from your carrier. Private pay rates are available for those who prefer direct billing. We recommend contacting your health insurance carrier to verify your specific behavioral health benefits prior to your first session.
Private Pay Fees
If you don't wish to use insurance we offer a private pay rate of:
$75 per individual therapy session
$90 per couples therapy
$100 per EMDR visit
$50 per hour supervised visitation with a two hour minimum.
(Some clinicians or promotions may allow for a reduced rate. Ask office manager for details)